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Monday, July 1, 2013

Strawberry Banana Smoothie

Posted on 7:27 AM by rockroll
Well, here we are again. The third Corn Free July is officially under way. I got off to a good start this morning with a cup of black tea and a smoothie. I've been really enjoying smoothies lately. If you're like me and aren't hungry when you first wake up, only to arrive at work starving and with no time, smoothies are a good way to get some nourishment in beverage form. Here's the recipe for the one I had this morning:



Ingredients:

1 banana, cut into 1" thick slices
2 tablespoons wheat germ
1 cup coconut milk
1 cup frozen strawberries, chopped

Directions:

Pulse all the ingredients in a blender or food processor for about 30 seconds, then scrape the sides to make sure everything is getting blended, and blend for another 30 seconds or so. Pour and serve immediately. That's it!

Happy Corn Free July everyone!
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